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Seminar Unit 10 human behavior and the enviroment
Essay Instructions:
This week’s Seminar is a self-directed activity. To prepare for the seminar, please watch The U Curve of Happiness: Why Old Age is a Time of Psychological Bliss and reflect on happiness across the lifespan.
When you’re ready, please respond to the following questions:
Reflect on the U Curve of Happiness that was discussed in the video. Does it align with your current life stage? Why or why not?
What are two things that you can do now to be happier during your current life stage?
What can you do to live more in the moment?
How will being happier now impact you as you age?
https://www(dot)youtube(dot)com/watch?v=9YCsL9wrGwQ
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Seminar Unit 10 Human Behavior and the Environment
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Seminar Unit 10 Human Behavior and the Environment
After reflecting on the U curve of happiness, it is evident that it aligns with my current life stage. The U curve of happiness highlights that the individual is usually happy at the early stage and the end of their years (Big Think, 2019). This explanation is proper since, in my current life stage, which is between 33 and 40 years, I am currently experiencing a reduction in happiness. One factor that has reduced my joy is that I am married and have two children, so I am usually worried about providing for my family. I also provide for my parents and younger siblings since my parents are old. Moreover, I am studying for my master’s degree, and all these activities overwhelm me. I also worry about achieving my goals to give my children the best life.
Since I am not currently happy in my current life stage, there are various ways I can employ to be happier. One of the ways is to find my pu...
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