Literature Evaluation: Regular Exercise Vs. Antidepressants in Reducing Depression

Literature Evaluation Table 
Student Name:  
Change Topic (2-3 sentences): This study compares whether regular exercise is more effective than antidepressants in reducing significant depression symptoms. Depression is among the most prevalent mental problems, particularly for middle-aged women. Since antidepressants have side effects, incorporating regular exercise into their lives is a suggested method for reducing depression symptoms.
 
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Article 1 

Article 2 

Article 3 

Article 4 

Author, Journal (Peer-Reviewed), and
Permalink or Working Link to Access Article

Jarbin, H., Höglund, K., Skarphedinsson, G., & Bremander, A.
Clinical child psychology and psychiatry
https://doi.org/10.1177/13591045211000782

Lewis, B. A., Schuver, K., Dunsiger, S., Samson, L., Frayeh, A. L., Terrell, C. A., & Avery, M.
BMC Pregnancy and Childbirth
https://doi.org/10.1186/s12884-021-04257-8

Lee, H. Y., Yu, C. P., Wu, C. D., & Pan, W. C.
International journal of environmental research and public health
https://doi.org/10.3390/ijerph15040654

Coll, C. D. V. N., Domingues, M. R., Stein, A., da Silva, B. G. C., Bassani, D. G., Hartwig, F. P., & Bertoldi, A. D.
JAMA Network Open
https://doi.org/10.1001/jamanetworkopen.2018.6861

Article Title and Year Published

Aerobic exercise for adolescent outpatients with persistent major depression: Feasibility and acceptability of moderate to vigorous group exercise in a clinically referred sample (2021)

A randomized trial examining the effect of exercise and wellness interventions on preventing postpartum depression and perceived stress (2021)

The effect of leisure activity diversity and exercise time on the prevention of depression in the middle-aged and elderly residents of Taiwan.
(2018)

Efficacy of regular exercise during pregnancy on the prevention of postpartum depression: the PAMELA randomized clinical trial
(2019)

Research Questions (Qualitative)/Hypothesis (Quantitative)

Is exercise beneficial in clinically referred adolescents suffering from major depression?

Which intervention is more effective in preventing postpartum depression and perceived stress in women?

The researchers hypothesized that gender and age differences would occur.

Does regular exercise during pregnancy prevent postpartum depression?

Purposes/Aim of Study

The study aims to assess if exercise is clinically referred to adolescents suffering from major depression.

The study investigates the effectiveness of exercise and wellness interventions in preventing postpartum depression and perceived stress.

This study examines the effects of recreational activity and exercise time on depression in late adulthood.

The study aims to determine the effectiveness of exercise during pregnancy in preventing postpartum depression.

Design (Type of Quantitative, or Type of Qualitative)

Experimental Research

Randomized Trial

Descriptive Design

Randomized Clinical Trial

Setting/Sample

Outpatients aged 12 to 17 with depression participated in a 14-week supervised, pulse-monitored aerobic exercise program with no control group.

Four hundred fifty women who were four weeks postpartum, had a history of depression before pregnancy, and exercised for less than an hour a week took part in the study.

Data were derived from the Ministry of Health and Welfare's 2011 Survey of Health and Living Status of the Middle-Aged and Elderly in Taiwan.

The participants were pregnant women between the ages of 16 and 20 weeks with no contraindications to exercise.

Methods: Intervention/Instruments

Aerobic Exercise Intervention

There were three conditions, and participants were assigned to one at random.

Nationally representative data

Participants were given a 16-week supervised exercise program consisting of three 60-minute sessions per week.

Analysis

The aerobic capacity was improved but not sustained.

Compared to usual care participants, wellness participants had significantly lower levels of depression.

There is a distinction between males and females to demonstrate the relative likelihood of depression.

There was no statistically significant difference in mean postpartum depression scores between the intervention and control groups.

Key Findings

Patients with depression accept aerobic exercise.

The intervention was effective in preventing depressive symptoms.

Participating in leisure activities and increasing physical activity reduces the risk of depression in older adults.