Brain & Behavior (Sleep) w5 Assignment

Essay Instructions:

To prepare for this Assignment: Review Chapter 15 in Brain and Behavior, paying attention to stages of sleep and the brain regions associated with the promotion of sleep. Choose ONE of the following articles that applies to the biological basis of sleep: “Sleep Drives Metabolite Clearance from the Adult Brain” OR “Testing Sleep Consolidation in Skill Learning: A Field Study Using an Online Game” OR “Impaired memory consolidation in children with obstructive sleep disordered breathing” OR You may choose your own article; however, it must be approved by your instructor by Thursday before the assignment is due. The Assignment (2–4 pages): Describe the three stages of non-REM sleep and compare non-REM sleep with REM sleep. As part of your response, include the behaviors and patterns of brain activity that characterize each stage of sleep. Explain the role of different brain regions and neurotransmitters on promoting sleep and wakefulness. Summarize your chosen article about the biological basis of sleep in enough detail that your reader will understand what was done in the study and what the results of the study were (similar to the articles you found in BioPsychology.com in the first week). Then, apply the findings of your research to one of the sleep disorders described in Chapter 15 by either proposing a new hypothesis about the cause of one of the disorders or by explaining a new treatment for one of these disorders. Support your Assignment with specific references to all resources used in its preparation. You should include in-text citations in the body of your Assignment as well as complete references in APA format at the end of your Assignment. Learning Resources: Edgar, R. S., Stangherlin, A., Nagy, A. D., Nicoll, M. P., Efstathiou, S., O’Neill, J. S., & Reddy, A. B. (2016). Cell autonomous regulation of herpes and influenza virus infection by the circadian clockLinks to an external site.. Proceedings of the National Academy of Sciences of the United States of America, 113(36), 10085–10090. http://dx(dot)doi(dot)org/10.1073/pnas.1601895113 National Sleep Foundation. (2015, February 2). National Sleep Foundation recommends new sleep timesLinks to an external site.. Retrieved from https://sleepfoundation(dot)org/media-center/press-release/national-sleep-foundation-recommends-new-sleep-times American Academy of Sleep Medicine. (2014, December 11). Sleepless in AmericaLinks to an external site. [Video file]. Retrieved from http://www(dot)aasmnet(dot)org/articles.aspx?id=5233 LearningResources Required Readings Garrett, B., & Hough, G. (2022). Brain and behavior: An introduction to behavioral neuroscience (6th ed.). Sage Publications, Inc. Chapter 5, “Drugs, Addiction, and Reward” Chapter 15, “Sleep and Consciousness” Hammond, C. J. (2016). The role of pharmacotherapy in the treatment of adolescent substance use disordersLinks to an external site.. Child and Adolescent Psychiatric Clinics of North America, 25(4), 685–711. Retrieved from https://www(dot)ncbi(dot)nlm(dot)nih(dot)gov/pmc/articles/PMC5018301/ Substance Abuse and Mental Health Administration. (n.d.). Treatments for substance use disordersLinks to an external site.. Retrieved from http://www(dot)samhsa(dot)gov/treatment/substance-use-disorders Xie, L., Kang, H., Xu, Q., Chen, M. J., Liao, Y., Thiyagarajan, M., … Nedergaard, M. (2013). Sleep drives metabolite clearance from the adult brainLinks to an external site.. Science, 342(6156), 373–377. Retrieved from https://www(dot)ncbi(dot)nlm(dot)nih(dot)gov/pmc/articles/PMC3880190/ Document: “How to Search PubMed” (Word document)Download “How to Search PubMed” (Word document) Note: Search PubMedLinks to an external site. (https://www(dot)ncbi(dot)nlm(dot)nih(dot)gov/pubmed/) using the terms 'addiction treatment'. Optional Resources Alan Alda Center for Communicating Science. (2014, December 2). Alan Alda’s ‘Flame Challenge’ for 2015: What is sleep?Links to an external site. Retrieved from http://www(dot)centerforcommunicatingscience(dot)org/alan-aldas-flame-challenge-for-2015-what-is-sleep/ Collier, R. (2008). Gambling treatment options: a roll of the dice. Canadian Medical Association Journal, 179(2), 127–128. Retrieved from the Walden University databases. DiSalvo, D. (2014, February 23). The good and bad news about your sleep debtLinks to an external site.. Forbes. Retrieved from http://www(dot)forbes(dot)com/sites/daviddisalvo/2014/02/23/the-good-and-bad-news-about-your-sleep-debt/#362c249e6975 Edgar, R. S., Stangherlin, A., Nagy, A. D., Nicoll, M. P., Efstathiou, S., O’Neill, J. S., & Reddy, A. B. (2016). Cell autonomous regulation of herpes and influenza virus infection by the circadian clockLinks to an external site.. Proceedings of the National Academy of Sciences of the United States of America, 113(36), 10085–10090. http://dx(dot)doi(dot)org/10.1073/pnas.1601895113 National Institute of Drug Abuse. (n.d.). DrugFacts: Treatment approaches for drug addictionLinks to an external site.. Retrieved from https://www(dot)drugabuse(dot)gov/publications/drugfacts/treatment-approaches-drug-addiction National Institute of Drug Abuse. (n.d.). Principles of drug addiction treatment: A research-based guideLinks to an external site. (third edition). Retrieved from https://www(dot)drugabuse(dot)gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/drug-addiction-treatment-in-united-states/types-treatment-programs National Institute of Drug Abuse. (n.d.). Trends & statisticsLinks to an external site.. Retrieved from https://www(dot)drugabuse(dot)gov/related-topics/trends-statistics National Sleep Foundation. (2015, February 2). National sleep foundation recommends new sleep timesLinks to an external site.. Retrieved from https://www(dot)sleepfoundation(dot)org/media-center/press-release/national-sleep-foundation-recommends-new-sleep-times Zhiling, Z., Hongwen, S., Zhang, Y., & Zhang, X. (2016). Romantic love vs. drug addiction may inspire a new treatment for addiction. Frontiers in Psychology, 7, 1–12. Retrieved from the Walden Library databases. Optional Resources Many appropriate media pieces to further your understanding are available through the textbook publisher website: SAGE edge. Brain & behavior: An introduction to biological psychology by Bob GarrettLinks to an external site.. Retrieved from https://edge(dot)sagepub(dot)com/garrett6e American Academy of Sleep Medicine. (2014, December 11). Sleepless in AmericaLinks to an external site. [Video file]. Retrieved from http://www(dot)aasmnet(dot)org/articles.aspx?id=5233 Approximately 1 hour and 30 minutes

Essay Sample Content Preview:

Brain & Behavior (Sleep): REM and Non-REM Sleep Stages Name: Institutional Affiliation: Course: Date: Introduction Sleep is a bodily process where the body and the brain go to rest. Sleep is a simple for most people, probably because it revolves around getting a comfortable bed and drifting away into slumber. However, from a scientific point of view, sleep is a complex bodily function which occurs in stages: wake stage, N1, N2, N3 and REM stage. Stages N1 to N3 are categorized as non-REM, with 75% of sleep occurring across the three stages of non-REM (Xie et al., 2013). This paper explores stages of non-REM sleep, REM sleep, and the role of different brain region and neurotransmitters in promoting sleep. It ends with an article summary and application of concepts from the article to a select sleep disorder. Stages of non-REM sleep vs. REM sleep Non-REM(NREM) sleep has three distinct stages: N1, N2, and N3. N1 (Light Sleep) refers to the transition from wakefulness to sleep. The N1 stage often last for few minutes and is characterized with slowing of eye movement and decline in muscle tone. The theta waves dominate brain activity in this stage of sleep. Secondly, N2 (True Sleep) is where eye movements cease and deep sleep experienced with onset of deepest sleep (Xie et al., 2013). Finally, N3 (Deep Sleep) is the deepest sleep stage. This stage is characterized by slow delta waves, and any individual already at this stage rarely awakes easily. Scientifically, N3 is the stage where the human body repairs tissues, bones, muscles, strengthens the immune system, and stimulates growth and development. Accordingly, people awakened at this stage of sleep tend to have an impaired mental performance often lasting between 30-60 minutes (Xie et al., 2013). In contrast, the REM stage, which constitutes only 25% of total time spent...

Updated on March 23, 2024

Get the Whole Paper!

Not exactly what you need?

Do you need a custom essay? Order right now:

Order