Improving College Student Fitness Routine

Your Name Your Subject and Section Professor’s Name April 30, 2018 Improving my own Fitness routine It is a well-known fact that people need to exercise to prevent being afflicted with diseases, especially those that are caused by unhealthy lifestyle. However, keeping an exercise routine for a college student is easily said than done. On the one hand, this is due to the number of academic requirements that we have to do every day. On the other hand, this is also due to the social life and other extra-curricular activities that consume most of our idle time. In other words, while exercising is noted in the calendars of most college students, this usually gets relegated when there is any spare time after everything else. However, what I realized lately was that exercising need...