Writing Assignment Paper on Cookbook Entry Peppered Kale

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Cookbook entry: Peppered Kale
Kale is an exceptional meal that can be consumed by many people throughout the world. The pepper also maintains the appetite of the one who is consuming the meal. Peppered Kale has remained a special meal for me for a long time. I remember when I was growing up my mother used to prepare peppered kales every Thursday. Once we finish the meal I always looked forward to the next time we could cook the peppered kale. Those memories when I was a kid just remind me the aroma of the peppered kale from a distant place. I still cook it to date, I don’t brag about it but am an expert in the cooking of peppered kale. My background orientation in the peppered kale since my childhood has played a great role in the appreciation and willingness to share the tips of cooking a nice peppered kale meal. This meal can be consumed by people across ages especially those who are financially challenged. I recommend this meal especially for college students who are struggling with limited financial resources.
I remember one day one of my friends asked me about my beast meal, I could not hesitate to say the peppered kale was my favorite. He asked me to cook it for him, I tried but could not do so well, this motivated me to get more lessons from my loving mum about cooking peppered kales. Every time I think of cooking peppered kale, I remember those days when I was young. My mother could serve us peppered kale with beef stew but I could not get satisfied, just kept on asking for more. During those days I understood so little about cooking peppered kale, but currently I am an expert if not a professional in cooking peppered kale.
I am convinced that this is the best accompaniment recipe for meals especially carbohydrates. I was also motivated to share this information with people because besides its many nutritious advantages and it is affordability, peppered kale is also an easy meal to prepare because of the cheap ingredients that are used to cook it. The recipe has been passed from one generation to another as a homemade meal especially in our family. This long history in our family lineage makes peppered kale a special meal especially when eaten with other foods.
Kale is a nutritious meal that is rich in vitamins and magnesium. The vitamin A that is found in kale is vital for vision while Vitamin C helps greatly in the development of a healthy immune system, no wonder I am healthy. It is known to contain a low level of calories and is significant in assisting of digestion. It provides a high degree of iron which is important in the formation of hemoglobin and enzymes. The high amount of vitamin K that it contains is very significant for the protection of the body against different diseases besides its importance in bone health and blood clotting, I can’t remember the last time I was admitted to hospital. It contains many antioxidants which can also protect the boy against some cancers CITATION Mig15 \p 5 \l 1033 (Migliozzi, Thavarajah and Thavarajah 5).
Cooking peppered kale does not require special skills; it only necessitates the individual to have the necessary equipment and ingredients. It also requires people to be careful during the cooking process to avoid overcooking or undercooking of the kale. It is also preferable to cook fresh kale to maximize on their nutrients. Also it needs simple and very affordable ingredients to prepare the meal. The most common ingredients include sliced tomatoes, salt, pounded Ginger, a bunch of chopped coriander, sliced medium sized carrot, cooking oil, chopped pepper, water, sliced onion and two bunches of chopped kale.
To cook the sweetest peppered kale simply heat the oil in a pot over a medium to high flame. Add ...