Awareness Regarding Soft Tissue Injuries

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Week 3 Assignment
Were you aware of the different types of soft tissue injuries?
Yes, I was aware of some of the different types of soft tissue injuries. Sprains and bruises are particularly familiar to me. They are injuries one can easily get in their daily routines, such as walking on uneven ground, twisting your ankle, and hitting your toe on the edge of a seat or coffee table. As an individual who likes to exercise periodically through skipping rope and jogging with my friends, I have occasionally experienced or seen my friends experience injuries such as bruises, sprains, stress injuries, and strains. Additionally, my love for reading about the body and the different kinds of injuries one could have and watching sports on TV has made me come across injuries such as stress injuri...