Week 1 EI Self-Assessment/Reflection Short Paper

Essay Instructions:

To complete the assignment, you must first take two online EI Evaluation questionnaires. There are three options available to you. The first questionnaire is provided through the Bradberry and Greaves textbook. You will also see two websites with alternate questionnaires. Please choose two out of the three options available. Once you have completed the questionnaires, you will write a short paper, 2 pages in length, reflecting back over your results. Take into account the cover page and the reference page are in addition to the 2 pages required for the body of the paper. Please provide the following: Cover page Introduction Share your results Body of Paper What were your highest scores? What were your lowest scores? What did you immediately recognize as an area that you struggle with in regard to controlling your emotions? Did anything surprise you? Did you see an area of strength that you would like to build on? Conclusion How can understanding or recognizing your emotions be an asset personally? Professionally? Reference page Be sure to list your textbooks as a reference along with any other material you might have used as a source when discussing your results. Keep in mind your paper will need to conform to APA 7th EditionLinks to an external site. formatting standards. With that said, since this is a self-assessment reflection, feel free to use personal pronouns when completing this assignment. Contact me with any questions. Resources for Assessment: OPTION 1: Emotional Intelligence Appraisal QuestionnaireLinks to an external site. ($40 Value/Free with the purchase of a new Bradberry and Greaves Textbook). It allows you two opportunities to take the questionnaire.) OPTION 2: Test Your EQ quizLinks to an external site. provided by the Institute for Health and Human Potential. OPTION 3: The MEIT Emotional Intelligence TestLinks to an external site. provided by Maetrix. This activity is matched to the following Learning Outcomes: Complete the beginning of course assessment: Emotional Intelligence Appraisal, Identify Emotional Intelligence strengths and weaknesses in need of further development, Write clearly, concisely, and appropriately using standard English grammar, punctuation, usage, mechanics, sentence structure, and vocabulary, and use appropriate APA format for scholarly writings. I don't have the text book for this assignment, so I have included the links to options 2 and 3 http://www(dot)ihhp(dot)com/free-eq-quiz/ http://www(dot)maetrix(dot)com(dot)au/meit/eitest.html

Essay Sample Content Preview:

Emotional Intelligence Self-Assessment Reflection Student’s Name Institution of Affiliation Course Instructor Date Emotional Intelligence Self-Assessment Reflection Emotional Intelligence is a person's capability to perceive, assess, and regulate one's feelings and those of others. According to Bradberry & Greaves (2009), emotional Intelligence encompasses four key components: self-awareness, self-regulation, social awareness, and relationship management. In this reflection, I will explore my EI strengths and weaknesses based on the results from two online assessments: the IHHP Test Your EQ and the MEIT Emotional Intelligence Test by Maetrix. Therefore, from this analysis, I want to develop ways to show how emotional Intelligence will be practical or helpful to me in my daily life and career. My Results The first of them is the Test Your EQ quiz, which evaluates the extent of emotional Intelligence in several domains, such as emotional recognition, empathy, and self-control of impulses. When I analyzed my results from this test, I noticed that my empathy was high and felt that I had a good perception of the feelings of others and the ability to notice emotional signals in people. However, I was below average in self-regulation as I sometimes find it hard to handle stress and emotions during tests. The second assessment was the MEIT Emotional Intelligence Test, which gave more importance to emotional recognition and the proper approach to solving emotional issues. Like the first test, I passed this test with flying colors, though it measures one's emotional Intelligence when it comes to identifying one's own emotions. Yet, I defined potential concerns, including self-assertive reactions and emotional information regulation, to solve complicated social problems. High and Low Scores I found ...

Updated on November 28, 2024

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