RM-UA

INFLUENCE OF PHYSICAL ACTIVITY ON AN INDIVIDUAL’S MENTAL HEALTH QUESTIONNAIRE This questionnaire is meant to collect data for our research on how physical activity influences an individual's mental health. Your responses will contribute greatly to our study, and all information you provide is treated as confidential and used for research purposes only. Please answer all the questions in this questionnaire. Thank you for participating in this survey. 1 Rate how physically active you are compared to an average student. [Tick one box only] ☐ Very ☐ Somewhat ☐ Average ☐ Somewhat not ☐ Not at all 2 Are you involved in vigorous-intensity activities? [Tick only one] ☐ Yes ☐ No 3 How many days in a week are you involved in vigorous-intensity activities? ________ 4 Approximately how long does each vigorous-intensity activity you are involved in take? ________ 5 Are you involved in low-intensity activities? [Tick only one] ☐ Yes ☐ No 6 How many days in a week are you involved in low-intensity activities? ________ 7 Approximately how long does each low-intensity activity you are involved in take? ________ 8 Except for your to and from means to school, how do you often prefer making your regular journeys daily? [Tick all that apply to you] ☐Walking ☐Car ☐Cycling ☐Train ☐Other 9 In the last 1 week, how many times did you carry out each of the following activities? Please indicate the average time for each activity. [Fill in the table below] Number of Times ...