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APA
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Education
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Essay
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English (U.S.)
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Topic:
Self-Reflection: Journaling Your Leadership Path
Essay Instructions:
Journaling to self-reflect has a positive and significant impact on leaders. Journaling promotes introspection and mindfulness. Leaders who self-reflect by journaling improve their integrity, professionalism, and spirituality. Effective leaders evolve for the betterment of themselves and others.
Review the module readings and presentations about the importance of journaling. Consider its impact on reflective practice as leaders. Compose a new post in response to the following question:
How do leaders set aside time for journaling? How can this self-reflection help them become more influential leaders? Focus on specific areas leaders would use in practice.
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Self-Reflection
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Leaders who keep a journal for self-reflection can improve their spirituality, integrity, and professionalism. However, setting time aside for journaling may be challenging due to competing priorities on a normal day. Leaders can allocate specific time slots, such as early morning and before bed (Ayers, 2022). This process can be allocated 10 to 15 minutes of dedicated journaling at a specific time of each day. This regularity ensures consistency in practice, allowing leaders to maintain a mindful connection to their thoughts, behaviors, and actions. Moreover, utilizing technology can also make the process more efficient (Ayers, 2022). Digital journals or journaling apps allow leaders to reflect quickly and record insights in real-time, ensuring they feel free of pressure by f...
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