5 key components of motivation

Five Key Components of Motivation Student’s Name Institutional Affiliation Course Professor Date Five Key Components of Motivation The journey to train for my first marathon has been frightening and daunting. With only four months to D-day and having never participated in running for more than 14 consecutive miles, the challenge ahead is immense. However, my inspiration is fuelled by the honorable cause behind the marathon, supporting an organization committed to my mother's condition. This paper examines the five crucial elements of motivation, navigating through my journey as Daniella prepares for the marathon. Action Based on the coursework, an action is something that individuals do, for instance, by putting energy into a specific task (Coursework, n.d.). In my case, the journey starts with the decision to lace up my running shoes and hit the road. I begin with the shorter runs, slowly increasing the distance each week. Regardless of the first challenges, I push through the distress, prompting myself to the cause that drives me forward. Therefore, the action of reliable training, even when it feels difficult, is the foundation of my preparation. Results This is the next element, which involves consequences, outcomes, and products of an individual's actions (Coursework, n.d.). As I continue with my training, I will start seeing tangible results. My endurance will improve, and I will find myself able to go longer distances, deprived of feeling completely depleted. The incremental progress fuels my inspiration, strengthening the belief that my hard work is producing p...