Challenging Changes in Late Adulthood

Changes in Later Life
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Changes in Later Life
Late adulthood is characterized by several emotional, social, physical, and cognitive changes that impact their life. In adulthood, physical changes include increased vulnerability to diseases and chronic disorders, reduced sensory and weak bones, and reduced muscle strength. Essentially, to reduce the impact of physical changes, individuals can engage in physical activities such as going to the gym, yoga, and meditation to maintain physical balance.
Notably cognitive development changes are experienced in late adulthood. This involves being slow in processing things, loss of memory, and gradual decline in conceptual reasoning (Harada et al., 2013). To alleviate the impact of cognitive development changes approaches that are mind-stimulating activ...