Time Monitoring Reflection
Graduate students generally have obligations that they did not as an undergraduate students . As such, it is important to be aware of how your time is being spent and how to use time effectively as a resource.
Complete Parts 1 and 2 in the "Time Monitor Worksheet." In Part 1, monitor all that you do within a 3-day time period and record these activities in the worksheet's time log. In Part 2, write a short 250-350-word reflection about the experience of logging your time.
Part 1: Time Monitoring Log
Use the time monitoring log provided in the "Time Monitor Worksheet" to write down what you did each hour of the day, starting at 5 a.m. and ending at 10 p.m. Even if you do not get up until 10 a.m., you still need to record 5 a.m. - 9 a.m. as “sleep.”
Do not overdo the recording; record the primary activity for the hour. At most, record two activities per hour.
Part 2: Time Monitoring Reflection
On Day 4, review your completed time monitoring log from Part 1 and take a serious look at how you use your time each day. Use the questions in the worksheet's instructions for Part 2 to guide your writing.
APA format is not required, but solid academic writing is expected.
You are not required to submit this assignment to LopesWrite.
Note: Your final submission of Part 1 and Part 2 must be typed into the worksheet provided. Your assignment must be submitted as a single Word document.
Name
Course
Institution
Date
Time Monitoring Worksheet
Your final submission of Part 1 and Part 2 must be typed into this worksheet.
Your assignment must be submitted in this word document.
Part 1: Time Monitoring Log
Use the table below to monitor your time in hourly increments.
Time
Day 1
Day 2
Day 3
5 a.m.
Sleep
Sleep
Sleep
6 a.m.
Wakeup and pray
Take a bath
Wakeup and pray
Take a bath
Wakeup and pray
Take a bath
7 a.m.
Breakfast and morning routine
Driving home from work
Breakfast and morning routine
Driving home from work
Breakfast and morning routine
Driving home from work
8 a.m.
Work
Work
Work
9 a.m.
Work
Work
Work
10 a.m.
Work
Work
Work
11 a.m.
Work
Work
Work
12 p.m.
Work
Work
Work
1 p.m.
Work
Work
Work
2 p.m.
Lunch break
Lunch break
Lunch break
3 p.m.
Work
Work
Work
4 p.m.
Work
Work
Work
5 p.m.
15 minute break from work
15 minute break from work
15 minute break from work
6 p.m.
Dr...
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