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8 pages/≈2200 words
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APA
Subject:
Psychology
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Research Paper
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English (U.S.)
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Topic:
Personal Growth Plan Psychology Research Paper Essay
Research Paper Instructions:
A paper describing your personal growth plan. This will include personal negative schemas, the historical/ developmental experiences that lead to the formation of the schemas, the needs that have been frustrated as a result, the defenses used to cope with the schemas, the ways in which relationship dynamics have operated, goals for overcoming the schemas, the ways in which personal growth is needed, and, finally, how spirituality may play a role in overcoming your schemas. You will also review your personal growth over the period of a month. The paper is to be 8 pages using APA style.
Research Paper Sample Content Preview:
Personal Growth Plan
Name
Institutional Affiliate
Personal Growth Plan
The achievement of set goals, standards, or objectives across different aspects of a person’s life often results in positive impacts on their lives. The positive effects on one’s life may either be short-term or long-term while also manifesting in equally diverse forms. Securing a high paying job, for instance, may lead one’s financial independence and provide the financial support needed for establishing other sources of generating income. Employment, in this case, sets the basis for generating more income through other platforms and thus leading to financial stability. The overall outcome of such a transition further makes for an excellent platform for the realization of other equally significant elements of life, including joy, happiness, and tranquility. However, the pursuit and achievement of these elements in one’s life require more than professional or occupational development. A holistic approach to personal growth and development should be adopted for the actualization of a person’s full potential in their diverse endeavors in life. In essence, personal growth thrives on making incremental developments in one’s life towards becoming the best version of one’s self for the fulfillment of life goals and potential. Personal growth entails the interaction and integration of knowledge, wisdom, intelligence, and one’s experiences in one’s life towards the achievement of set goals and objectives. It covers different aspects of one’s life, including professional, intellectual, social, and physical growth, with each category characterized by unique elements that are reflective of positive change in a person’s life. Attaining the best version of one’s self across the different areas of growth requires the adoption of a personal growth plan that serves as a guideline for the achievement of the desired outcomes across the four integral areas of a person’s life. Provided herein is a description of my personal growth plan highlighting both the stages and elements of the same while also providing an evaluation of its application.
Personal Analysis
The personal growth plan builds around a comprehensive assessment and evaluation of the four primary areas of an individual’s life, accounting for whether or not they become the best versions of themselves. These focus areas include the career or professional, intellectual, social, and physical aspects of life. Self-improvement across the outlined dimensions is integral to the actualization of the best version of oneself and thus allowing for the fulfillment of one’s potential and desired outcomes in life. Hence, the personal analysis section highlights my areas of strength, weaknesses, opportunities, and threats across the outlined dimensions.
The professional dimension of my personal analysis, for instance, showcases the career developments in my life and the value of the same CITATION Sil18 \l 1033 (Silvestre, 2018). As a graduate in a highly competitive labor market, it has become a challenge to secure my dream job and live the life I anticipated upon completion of my undergraduate studies. Despite the disappointment and frustrations of not landing that dream job, I landed a job outside my field of study through which i attend to my bills. However, the management of my income remains to be a challenge as I often end up applying for advance payment on the third week of the month. Poor management of finances through extravagant spending in entertainment and leisure activities limits my desire to save and invest in other income-generating activities or opportunities. Nevertheless, my current work engagement presents an excellent opportunity for professional growth as it is characterized by merited upward mobility across all its departments of operations, including scholarships for further post-graduate studies.
The social dimension is another element in the personal analysis section that serves to describe my interactions and integration with other people in society and the subsequent effects of the same on my quest for self-improvement in life CITATION Sil18 \l 1033 (Silvestre, 2018). It also includes an assessment of the activities that I do for fun in my free time for pleasure or revitalizing my energy. Listening to music makes for my favorite pastime with watching movies following closely in my list of hobbies. Running proves to be an important activity that helps in reducing stress and relaxing my mind to boost my energy once in a while. However, it has come to my attention that my partially active life leads to my gaining weight and being unhealthy, which may affect my productivity at work and negatively impact on my quest to improve and grow in life. The social element of my personal analysis also takes into consideration the social relations of family, friends, and other acquaintances surrounding my life. My family members, for instance, have been very supportive of my quest to grow and develop in my career and social engagements in life while also checking on overall well-being. Relationships with my peers account for various challenges and experiences in life that have strained my relations with my family. Spending time with individuals who only took advantage of me in the perceived leisure activities such as partying and drinking have a negative impact on my finances by limiting my abilities to plan and budget my income to meet the monthly needs. Such weak ties have also contributed to challenging experiences with the disappointments and heartbreaks of toxic relationships with no reliable persons for support and insight into how to overcome and avoid the same in the future. It is my objective to develop stronger social ties based on shared experiences and desire for positive outcomes in life through mutual understanding of situations and developing positive steps towards addressing life challenges whenever they emerge. Engaging in pastime activities that add value to my life, such as reading and exchanging of books among peers as well as participating in volunteer programs in society, are some of the activities that I plan to use in the effort to avoid the weak ties.
The physical aspect of the personal analysis borrows a lot from the social dimension as it focuses on the assessment and evaluation of the physical well-being coupled with the implementation of effective measures towards self-improving in the same. Social activities that limit my physical well-being, such as spending too much time on the television function to promote inactivity CITATION Che20 \l 1033 (Cherry, 2020). Physical well-be...
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