After Reading Battling The Physical Symptoms Of Stress

AFTER READING
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The routine cycle of life has often been taken lightly by almost everyone around. People seem to be so much carried away by the daily hustles, to the extent that they tend to forget the internal messages that are usually sent regularly by their bodies. Slowly, stress sets in and becomes a mainstay in one’s life, wrecking all kinds of havoc in the normal physiological processes of the body. The symptoms of stress might be manifested in various ways, mostly physically. The article Battling the Physical Symptoms of Stress by Parneet Pal provides a very simple and clear map of how the body degenerates under stress, and how to combat it. It also offers quite interesting insights into stress itself.
Perhaps the most notable point of the article is the fact that stress doesn’t just emanate from too much press...