Diabetes Risk Assessment

Diabetes Risk Assessment
Student Name Here
Department of Psychology, Keiser University
Course Code: Course Name
Professor’s Name
Due Date
Diabetes Risk Assessment
Results
I took a disease risk assessment for diabetes. I filled all the questions asked in the test, and it turns out that I have a low risk of diabetes. The result of my assessment is shown in Figure 1 below.
Figure 1
Diabetes Risk Assessment Result
(Source:https://siteman.wustl.edu/prevention/ydr/?ScreenControl=YDRGeneral&ScreenName=YDRHome.htm)
As seen in Figure 1, my risk of diabetes is in the green section, meaning it's low. However, to make it even lower, there exist several suggestions that I should comply with to get closer to the lowest possible risk.
First, I need to get a healthy weight, meaning that I should ensure that my body mass index (BMI) should be between 18 and 25. The second suggestion is to be more physically active. On that note, I should engage in regular physical activities (Siteman Cancer Center, 2020). The third most significant I should do is to eat unsaturated fats, such as vegetable oil, on most days. Overall, I should eat a nutritious diet...