Examining the evidence forAutomatic thoughts worksheet

Examining the Evidence for Automatic Thoughts Worksheet Student's Name College/University Course Professor's Name Submission Date Instructions: 1 Identity a negative or troubling automatic thought. 2 Then list all the evidence that you can find that either supports ["evidence for"] or disproves ["evidence against"] the automatic thought. 3 After trying to find cognitive errors in the "evidence for column, you can write revised or alternative thoughts at the bottom of the page. Automatic thought: I am going to fail this examination. Evidence for automatic thought: 1 I encountered difficulty comprehending the content presented during the presentation. 2 Due to personal matters, I have been unable to concentrate on my studies. 3 I received a low grade on the most recent quiz. ...